Sunday, October 31, 2010

Recovery - Day 4

Powerwalking w/2 lb. weights
Day 4
Time: 11:45
Distance: .4888

Day 3
Time: 9:54
Distance .3707 miles

Day 2
Time: 6:47
Distance: .2737 miles

Day 1
Time: 4:17
Distance: .1517 miles
on
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